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Do you feel tired, drained and sluggish for no reason? Does your body hurt and your energy level feel close to zero? If this sounds like you . . . its time for a thorough detox.
Detoxification involves eliminating impurities and toxins from your body. Specifically from you lungs, blood, lymph, kidneys, liver, intestines and skin. It is always better to use simple English when writing descriptive articles, like this one on Weight Loss. It is the layman who may read such articles, and if he can't understand it, what is the point of writing it?
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The ORAC rating for Cranberries for instance is 89 and the exotic Goji Berries have a rating of 255. Acai has a rating of almost three times the amount. Very impressive!
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Imagine yourself having better looking skin, a sharper, more alert mind, bags of energy, a stronger immune system and a feeling of greater well being. You can experience these things and more once you're completed a body detox.
And although your immune system does its best to keep your body in good working order, in today's polluted, additive riddled society, it's an uphill struggle for your body to cope.
Cigarettes, beer, caffeine, vegetarians get tips and recipe ideas with 4g sugars, chemical based household products and personal products such as hair conditioners, toothpaste, deodorants and cleansers, all leave poisonous residue in your body.
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You have to understand that over the years and months your body collects and stores huge amounts of toxins and impurities, from the junk food you devour and the air you breathe in.